Music and Happiness are linked together and science proves that happiness makes your brain work better, so you'll think more clearly and get more done! Research has found that the pleasure centre of the brain are activated when we engage in music that we love!
My weekly early breakfast show is called, Clare's Happy Monday and is designed to get you into a positive state of mind for the week ahead. Starting at 6am it is a show that can start your day off whether you've just awoken, having your breakfast or on your daily commute, my mission is to raise your vibe. I start with music to energise and then I continue to raise the feel-good factor with bright, positive songs. I weave in some positive affirmations and we finish with a feeling of relaxation and gratitude to put you in your happy place.
To listen again to any of the shows hit the button below